March 6: Hands-on Assists, a workshop for yoga teachers

with our resident teacher, Cristina Najjar

You know that delicious moment in class when the teacher touches you and in turn you melt deeper into a pose than you thought possible? Learn how to create that magic!

This workshop will cover:

  • How to effectively approach students in 20 commonly taught asanas
  • Understanding how to encourage a muscular action within a shape – versus pushing and pulling students to fix their form
  • How to communicate while assisting
  • When to adjust
  • And the meaning of touch

Dates: Friday March 6: 1.00 – 4.00pm.

Price: 200 AED for the full workshop. Early-bird rate 175 AED if paid before February 28th, 2019.